Form
Fitness
Feel
Great
Personal Fitness Training Center in Queens NY Fitness Training Services
Introduction
Introduction
Form
Fitness
Form
Fitness


About Us
Form Fitness is your neighborhood personal fitness training center in Queens, NY. Specializing in yoga, personal training, and nutrition counseling, we offer a holistic approach to health. Our certified professionals are dedicated to crafting personalized experiences, ensuring your first class is just the beginning of your transformation.

Our Mission
To empower individuals through comprehensive fitness solutions. We strive to create a supportive environment where every member of the Form Fitness family can achieve their health and wellness goals. Through our knowledge and empathy, we are revolutionizing the fitness industry with each unique experience.
We Value

Innovation + Motivation = Results
The Best Personal Fitness Training Center! We value community, well-being, and excellence. As a family-owned operation, we cherish every member’s journey and celebrate their victories. We uphold the highest standards in our services and facilities, ensuring satisfaction is not just promised but guaranteed.

- Clean + Airy Space = Stay Safe in COVID 19 Pandemic.
How Do We Achieve This?
We realize our vision through certified expertise, free consultations, and a schedule that is both flexible and appointment-based. Our first-class free policy invites exploration, while ongoing discounts ensure accessibility. We pride ourselves on providing a nurturing atmosphere where every interaction is tailored to your ultimate satisfaction.
Form Fitness
Video Tutorials
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Together We
Succeed
Jennifer Ting2025-07-12Trustindex verifies that the original source of the review is Google. The private dumbbell shred class with Melissa is so satisfyingly intense! This is a great private gym for personal training & the group classes are so fun. Grace Chow2025-07-10Trustindex verifies that the original source of the review is Google. As a newbie to strength training, I’ve been enjoying the classes taught by Melissa. She is a thoughtful, inspiring, and fun instructor who makes working out less of a chore and more of a positive experience. Each class is always something new, and I love that anyone across different fitness levels can take away something. I feel stronger every time I take a class. Can’t wait to be back for more! A Tashin2025-06-19Trustindex verifies that the original source of the review is Google. Update- been coming here for a few months now and can honestly say my overall strength has improved so much thanks to Melissa’s classes. Great space and great classes. Efficient group workouts and yoga classes are available here. Perfect for those who live/work around the area. Melissa’s great! wendy w2025-06-05Trustindex verifies that the original source of the review is Google. I love taking strength training classes with Melissa at Form Fitness! She’s such a knowledgeable and motivating instructor and always brings great energy and makes sure everyone feels comfortable, no matter their fitness level. Her classes are challenging in the best way, and I always leave feeling great. Highly recommend! Rachel Clive2025-06-01Trustindex verifies that the original source of the review is Google. Great yoga class with Melissa. Friendly, very helpful adjustments and personalized movements. Wonderful instructor for all levels. Henri Amar2025-05-27Trustindex verifies that the original source of the review is Google. Terrific service and customized workouts for all age groups! Naila Butt2025-05-06Trustindex verifies that the original source of the review is Google. I was looking for a place to take some fitness classes and booked the Dumbbell Shred class with Melissa at Form Fitness. It’s been a while since I’ve worked out, so I definitely struggled a bit, but I still had such a great experience. The class was small, and Melissa was an amazing instructor who met everyone at their level. I especially appreciated her patience and care when helping me with my form. I highly recommend her class and will be coming back for more! Christian Tejada2025-04-30Trustindex verifies that the original source of the review is Google. I’ve been weightlifting for several years and have recently picked up yoga to challenge myself and meditate after a long day at the office. Melissa is an amazing instructor who makes everyone feel welcome and at home. Her practice is tough yet fun, finds ways for you to improve and pushes you to your own limits. I can’t find a better studio and can’t say enough about how great Melissa is! I highly recommend one visits this studio even if it’s for a drop in class!! Kiki Yem2025-04-24Trustindex verifies that the original source of the review is Google. Melissa’s a great instructor! The workout is always fun and challenging. I left feeling strong and energized. Definitely coming back! Ester2025-04-21Trustindex verifies that the original source of the review is Google. I’ve recently began my weight lifting journey at Form Fitness with my instructor Yakov. I’m really happy with my results and progress. Yakov really cares about his clients and always makes sure to challenge you every step of the way. Above all he’s always there assessing your strength with each challenge and making sure safety is the number one priority:)

CHECK OUT OUR UNBEATABLE PRICES
STUDIO Drop In
STUDIO Drop In
- Vinyasa Yoga
- Yin Yoga
- Restorative yoga
- Boot Camp
- Tone/Sculpt
- High Intensity Interval Training
- Weightlifting with Dumbbells
- TBA Pilates
- TBA Dance
- TBA Kids Martial Arts
- TBA Kids Yoga
$25
Class Packages
- 5 Classes Per Month
$115
- 10 CLASSES PER MONTH
$210
Personal Training
Private / Small Groups Resistance Training
Packages
- Private session 1 : 1
- 30 Pack ($75) $2250
- 20 Pack ($85) $1700
- 10 pack ($95) $950
Small Groups
- 10 Packs
- 1 Trainer : 2 people ($120) $1200
- 1 Trainer : 3 people ($150) $1500