Personal Fitness Training Center in Queens NY
Fitness Training Services
Clean and Airy Space to
Stay Safe in COVID 19
Pandemic
- 2,500 sq ft
- 4 Showers
- 4 Changing Rooms
- 3 Bathrooms
- Lockers
- Full Refresh Bar
- Malin+Goetz Products
- Infrared Heating System
- State-of-the-art Sound System
- Yoga Mats (available to rent $2)
- Non-slip Yoga Towels (available to rent $)
Introduction
Form Fitness
About Us
Form Fitness is your neighborhood personal fitness training center in Queens, NY. Specializing in yoga, personal training, and nutrition counseling, we offer a holistic approach to health. Our certified professionals are dedicated to crafting personalized experiences, ensuring your first class is just the beginning of your transformation.
Our Mission
To empower individuals through comprehensive fitness solutions. We strive to create a supportive environment where every member of the Form Fitness family can achieve their health and wellness goals. Through our knowledge and empathy, we are revolutionizing the fitness industry with each unique experience.
Previous
Next
- Clean + Airy Space = Stay Safe in COVID 19 Pandemic.
How Do We Achieve This?
We realize our vision through certified expertise, free consultations, and a schedule that is both flexible and appointment-based. Our first-class free policy invites exploration, while ongoing discounts ensure accessibility. We pride ourselves on providing a nurturing atmosphere where every interaction is tailored to your ultimate satisfaction.
We Value
The Best Personal Fitness Training Center! We value community, well-being, and excellence. As a family-owned operation, we cherish every member's journey and celebrate their victories. We uphold the highest standards in our services and facilities, ensuring satisfaction is not just promised but guaranteed.
Innovation + Motivation = Results
The Best Personal Fitness Training Center! We value community, well-being, and excellence. As a family-owned operation, we cherish every member's journey and celebrate their victories. We uphold the highest standards in our services and facilities, ensuring satisfaction is not just promised but guaranteed.
Form Fitness
Video Tutorials
Form Fitness
yoga individ
Crossfit
yoga individ
Form Fitness
Together we
Succeed
Alevtina I Edgar
2024-01-12
I have been doing yoga for a while in the city and I'm happy to say that I found same quality yoga studio by union trpk. Very happy with the teachers here.
albina isakova
2023-12-22
I took 2 yoga classes with Melissa and both were great! Melissa's pace and guidance was very helpful and easy to follow, she made to adjust those in the class if needed and provided alternative positions to accommodate the difference experience levels she was teaching. Loved the environment of the yoga studio - bright with floor to ceiling windows, very clean, and well kept. I will definitely be coming back and highly recommend for anyone looking to start yoga or someone who's experienced and looking for an awesome yoga trainer in a great environment.
Mariya Dineva
2023-12-16
If you’re looking to invest in yourself look no further.. best decision I’ve ever made. Yasha and Melissa will work with you at your pace but also give you gentle pushes to improve your athletic abilities. From private weight training to yoga, to group classes, you will break a sweat and feel accomplished walking out. Bonus is you burn extra calories laughing because they have an impeccable humor. Melissas voice is truly soothing and you can really get in tune with your body during the yoga classes.
Jonathan Dabakarov
2023-12-03
Form fitness is a new addition to the neighborhood with lots of machines and one of the only yoga studios nearby. I came for a free introductory yoga class with Melissa in the studio and a then a week later a fitness/nutrition consultation with Yakov in the gym. Both of them seemed really knowledgeable and personable. I haven’t gotten a massage yet but it’s good to know it’s on site. Oh I also got a complimentary protein shake after the workout which was delicious.
Steven Amar
2023-12-03
My fitness journey has been nothing short of amazing. The personal training sessions with Yakov are customized to meet individual needs, and he is not only knowledgeable but also genuinely invested in helping you achieve your fitness goals. The personalized approach has made a significant impact on my progress, and I appreciate the attention to detail in designing workouts that suit my fitness level and objectives.
The yoga studio is a peaceful haven within the gym, offering a perfect balance to the intense workouts. Melissa creates a calm atmosphere and offers a wide range of yoga classes catering to all levels.
P.S. The complimentary shakes are delicious!
Gabriel Mammon
2023-12-01
Yakov and Melissa are great trainers. Been coming to them for years and always feel great afterwards. They know what they are doing and you will see results
Izabella Shimanova
2023-11-26
If you’re looking to get in shape and have fun, Yakov is the trainer for you! He is very dedicated and knowledgeable about helping you achieve your fitness goals. I’m so glad I signed up with him. He makes every workout unique to my goals and I see the results. I look forward to every single workout!
Sara Aviani
2023-11-12
I’m really excited that Yasha is opening up his own place. I’ve been working out with him on and off for about 3 years. He helped me get into amazing shape for my wedding and now he’s helping me shed the post baby weight. He’s really knowledgeable and very motivating!
CHECK OUT OUR UNBEATABLE PRICES
CHECK OUT OUR UNBEATABLE PRICES
STUDIO Drop In
GET STARTED WITH
- Vinyasa Yoga
- Yin Yoga
- Restorative yoga
- Boot Camp
- Tone/Sculpt
- High Intensity Interval Training
- Weightlifting with Dumbbells
- TBA Pilates
- TBA Dance
- TBA Kids Martial Arts
- TBA Kids Yoga
$25
Unlimited Classes
EVERYTHING IN STUDIO, PLUS
- Mind body Connection
- Breath work
- Deep tissue stretch
- Increased range of motion
- Mental clarity
- Stress release
- Calorie Expenditure
- Physical Strength
- Targeted muscle growth
Starting at $ 222
Personal Training
Private / Small Groups Resistance Training
Packages
- Private session 1 : 1
- 30 Pack ($75) $2250
- 20 Pack ($85) $1700
- 10 pack ($95) $950
Small Groups
- 10 Packs
- 1 Trainer : 2 people ($120) $1200
- 1 Trainer : 3 people ($150) $1500